In today’s world, many women are choosing to start their families later in life due to career goals, personal development, or finding the right partner. While it’s entirely possible to have a healthy pregnancy after 35, it’s important to understand how age can affect fertility and what steps you can take to optimise your chances of conceiving.
How Age Affects Fertility
Female fertility naturally declines with age due to changes in the quantity and quality of eggs.
Egg Quantity and Quality
- Reduced Ovarian Reserve: Women are born with a finite number of eggs, which decreases over time.
- Egg Quality: The likelihood of chromosomal abnormalities increases with age, affecting the viability of eggs.
Ovulation Changes
- Irregular Ovulation: Hormonal fluctuations can lead to irregular menstrual cycles, making it harder to predict ovulation.
Increased Risk of Miscarriage
- Chromosomal Abnormalities: Higher risk of miscarriage due to genetic issues in the embryo.
Health Considerations for Pregnancy After 35
- Higher Risk of Pregnancy Complications: Such as gestational diabetes, high blood pressure, and preeclampsia.
- Labour Complications: Increased likelihood of requiring a Caesarean section.
- Multiple Pregnancies: Higher chance of twins or triplets, especially with fertility treatments.
Steps to Optimise Fertility
Preconception Health Check
- Medical Assessment: Comprehensive evaluation to identify any health issues.
- Review Medications: Ensure current medications are safe for pregnancy.
Healthy Lifestyle Choices
- Balanced Diet: Nutrient-rich foods to support reproductive health.
- Regular Exercise: Maintain a healthy weight and reduce stress.
- Avoid Harmful Substances: Stop smoking, limit alcohol, and reduce caffeine intake.
- Manage Stress: Techniques like yoga and meditation can improve overall well-being.
Understanding Your Fertility Window
- Track Ovulation: Use ovulation predictor kits or fertility apps.
- Regular Intercourse: Aim for every 2-3 days during the fertile window.
Fertility Assessments and Treatments
Fertility Testing
- Ovarian Reserve Testing: Blood tests (like AMH levels) to assess egg supply.
- Partner’s Fertility: Semen analysis to evaluate sperm health.
Assisted Reproductive Technologies (ART)
- Intrauterine Insemination (IUI): Placing sperm directly into the uterus.
- In Vitro Fertilisation (IVF): Fertilisation of eggs in a laboratory setting before transferring embryos to the uterus.
- Preimplantation Genetic Testing (PGT): Screening embryos for genetic abnormalities before implantation.
Donor Eggs or Sperm
- Egg Donation: Using eggs from a younger donor can increase success rates.
- Sperm Donation: Option if male partner has fertility issues.
Emotional and Psychological Support
- Counselling: Professional support to navigate the emotional aspects of fertility challenges.
- Support Groups: Connecting with others in similar situations can provide comfort and advice.
How The London Gynaecologist Can Help
At The London Gynaecologist, Mr Joseph Aquilina offers specialised care for women planning a family after 35.
Our Services
- Personalised Fertility Assessment: Comprehensive evaluation of reproductive health.
- Tailored Treatment Plans: Recommendations based on individual needs and preferences.
- Advanced Fertility Treatments: Access to the latest technologies and procedures.
- Holistic Approach: Addressing physical, emotional, and psychological aspects.
Why Choose The London Gynaecologist
- Expertise: Mr Aquilina has extensive experience in reproductive medicine.
- Compassionate Care: Understanding the unique challenges faced by women over 35.
- Collaborative Support: Working closely with fertility specialists and clinics.
Begin Your Journey Today
Starting a family is a deeply personal decision, and age doesn’t have to be a barrier. With the right support and guidance, you can enhance your chances of a successful pregnancy.
Contact The London Gynaecologist today to schedule a consultation with Mr Joseph Aquilina. Let’s explore your options and create a plan that aligns with your dreams of parenthood.